Cognitive Behaviour Therapy for Anxiety, Depression, Obsessive Compulsive Disorder, Phobias & Low self esteem.
Interpersonal Therapy for depression. Mindfulness approaches: individual and group programmes
Stress reduction.Managing grief and loss.Relationship difficulties.
Registered Mental Health Nurse
BA hons Social Administration Lancaster University
MSc interprofessional health and welfare studies, South Bank University London
Diploma in mindfulness studies Aberdeen University
BABCP accredited CBT therapist since 2005
Supervisor in Interpersonal Therapy
NHS approved Mindfulness Teacher
Member of the Mental Health Tribunal Service for Scotland
30 years of clinical experience in mental health
17 years experience providing psychological therapies in Primary Care